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Creating Client Programmes

Learn how to create effective programmes for your clients.

Creating Client Programmes

Effective programme design is at the heart of successful coaching.

Assess Client Needs

Start by understanding:

  • Client goals
  • Current fitness level
  • Available equipment
  • Time commitment

Design the Programme

Create a programme that:

  • Addresses client goals
  • Is appropriate for their level
  • Fits their schedule
  • Keeps them engaged

Set Expectations

Clearly communicate:

  • What the programme includes
  • Expected time commitment
  • How to track progress
  • When to check in

Monitor and Adjust

Regularly review client progress and adjust programmes as needed.

Use Templates

Save successful programmes as templates to use with other clients.