WORKOUTS
Train smarter. Track better.
Access a comprehensive exercise library, follow structured programmes, and track your progress with precision.
Key Features
Comprehensive Exercise Library
Access hundreds of exercises with video demonstrations and detailed instructions.
Structured Programmes
Follow expert-designed programmes or create your own. Track progress week by week.
Session Tracking
Log your sets, reps, and weights. See your strength gains over time.
Personal Records
Track your PRs and celebrate your achievements. See how far you've come.
HealthKit Integration
Sync with Apple HealthKit to track steps, workouts, and body metrics.
The OMR Ecosystem
Built as a system. Stronger together.
Workouts works seamlessly with other OMR apps. Explore the complete ecosystem.
Challenges
Push your limits. Achieve more.
Join fitness challenges, compete with others, and push yourself to new heights. Track your progress and celebrate achievements.
Community
Connect. Share. Grow together.
Join a vibrant fitness community. Share your journey, get support, and connect with like-minded individuals.
Coaching
Empower your clients. Grow your business.
Professional tools for fitness coaches to manage clients, create programmes, and track progress.
Habits
Build better habits. Transform your life.
Track and build healthy habits that stick. Use science-backed methods to create lasting change in your life.
Runner
Run further. Run faster. Run smarter.
Track your runs, follow training plans, and improve your performance. Everything you need to become a better runner.
Guides & Tutorials
Getting Started with Workouts
Learn the basics of using the Workouts app to track your training.
Building Your Own Programme
Create custom training programmes tailored to your goals and schedule.
Tracking Personal Records
Learn how to track and celebrate your personal records in the Workouts app.
Using Workouts with HealthKit
Sync your workout data with Apple HealthKit for a complete health picture.
Frequently Asked Questions
See Workouts in Action
Explore the app interface and discover how Workouts can transform your fitness journey.